Geshe Tenzin Zopa wrote a very nice introduction to meditation, which cover many topic than just siting on the mediation cushion, from Tong Len, Deity Yoga, Healing Anger meditation, qualities of a guru, etc. Nice meditation book.
Download the ebook of Meditation from
http://www.fpmt-ldc.org/pdf/gtz_bk_meditation.pdf
Related posts:
- Tenzin Palmo – Tonglen Meditation (20 min)
- Lama Zopa Rinpoche teaching – Guru Yoga Practice of Lama Je Tsong Khapa (Gaden LhaGyama)
- Kadampa Teachings by Geshe Lama Konchog (free eBook)
- Teachings from the Vajrasattva Retreat (ebook)
- Mirror of Wisdom – Teachings on Emptiness – by Geshe Tsultim Gyeltsen (Free eBook)
- What is the quickest and easiest way to Enlightenment? by Tenzin Palmo
- Mingyur Rinpoche, Meditation teaching -詠給明就仁波切－聲空不二音樂禪 (Teaching and Music)
- Teachings by Lama Konchong (free eBook) Seven Point Mind Training and Right Efforts
- Why Do We Practice Zen Meditation? ( Venerable Chi Boon aka Gye Mun Sunim)
